How many grams of sugar in a sugar cube?
A sugar cube has about 4 grams of sugar, which is the equivalent of about 1 teaspoon. Popular brands in the united states such as C&H and Domnio both have sugar cubes that are equal to 4 grams of sugar. Sugar is a source of energy for the body, but...
Best Instant Pot Barley 3 ways (not mushy!)
The Best I have always read that barley takes A LOT of water to cook in, so I’ve dutifully used the recommended ratio. However, it always came out mushy and soggy. Below the the best ratio and time for fully cooked barley that is not mushy. I prefer my food well...
Hulled Oats- A Secret Super Food?
Hulled Oats More people are turning to nutrition to help get in shape or improve their health. Whole oats have long been a staple for any self-described “health nut” and for good reason, as oats are both versatile and full of nutritional benefits. It is easy to get...
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